An Unbiased View of protein shake
Also derived from milk, casein protein digests gradually, providing a gradual launch of amino acids around a number of several hours. This makes it a very good choice for sustained muscle fix, particularly through snooze.ทานเฮอร์บาไลฟ์ ถ้าอยากลดน้ำหนักเห็นผลเร็วมี�